Women’s Healing Retreats .
Trauma-informed healing retreats honoring women’s bodies, resilience, and long-term wellbeing.
Our approach
We offer trauma-informed healing retreats for survivors of any form of violence and for women seeking holistic, culturally responsive care. Based in Minnesota, Sacred Remembrance Women’s Healing Retreats center womb and menstrual health, blending education, supportive community, and post-retreat mental health care to support emotional resilience, body awareness, and long-term wellbeing.
Women’s Retreats
This retreat experience offers essential elements designed to support deep healing, personal reflection, and community care before, during, and after the retreat.
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3-day, 3-night on-site stay
A comfortable bed in a spacious retreat home
Daily fresh, nourishing meals made with organic and/or locally sourced ingredients
Fresh, locally sourced herbal beverages available throughout the retreat
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Andean Ceremony
Traditional Cacao Ceremony
Sound Healing
Slow Flow Yoga
Menstrual Cycle Awareness
Food as Medicine
Integration/Sharing Circle
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Health & Safety Screenings
Private Preparation Session
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Private Integration Session
Continued connection through a private group chat community
Facilitated gathering to connect, reflect, and be supported in community
Upcoming Retreats 2026
April 17th-19th
Women’s Retreat
Melrose, MN
April 24th-26th
Women’s Retreat
Chicago, IL
October TBD
Women’s Retreat
Melrose, MN
Sponsorship Opportunities.
Sponsorship opportunities make trauma-informed healing retreats accessible to women who would otherwise be unable to attend due to limited financial resources. Healing should not be reserved for those who can afford it, and we are deeply committed to making this essential work accessible to all.
“ I’m so grateful for this beautiful, life-changing experience. I would recommend this retreat to anyone on a healing journey, it’s the perfect place to start. I left feeling heart-full, grounded, and inspired.”
— Rhomana T., Retreat Guest
